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Women's Health Total Workout in Ten! (DVD) All Regions Dreamcast DVD-15 Cream (2) Vs TheWomen's Health Total Workout in Ten DVD All Regions. This is a region free DVD and can be played on any DVD player. LET US GUESS: You're inundated at work, swamped at home, and craving exercise but you can't spare a minute for the treadmill, much less get motivated to set an incline. Our solution? Total Workout in Ten, developed by the editors of Women's Health magazine. Broken into four 10 minute sessions, this intense workout allows you to customize