Bar Holder /w Front Pin, 75mm – 1 Pair Handles and Grips Can I use this plan

Can I use this plan for three training days a week

The hooks can be easily adjusted in 30 mm increments

it features Westside hole spacing for ultimate precision in rack height adjustments

30m uprights

Bar Holder /w Front Pin, 75mm – 1 Pair Handles and Grips Can I use this planLift with confidence These front pin bar holders are designed to fit perfectly onto the uprights and build a secure base for your training routines. Our bar holders are compatible with our equipment with 75mm x 75mm box sections, like the Riot Rig Range or Riot Wall Mounted Foldable Rack, for example. They can hold up to 500kg per pair, but make sure to check what weight your rig or cage is rated to. The protection plates help to increase the