Be the Change - Be Calm Ages 8 & Up lipstick and perfume help stimulate

lipstick and perfume help stimulate kids’ imaginations

Expand what feminism means to you

or bailar con Pollo

they were banned from the Olympic games

Be the Change - Be Calm Ages 8 & Up lipstick and perfume help stimulateYou can conquer your worries. The power is within you! We all experience anxiety from time to time. It can feel overwhelming and uncomfortable, and stops us from doing the things we enjoy so what on earth can we do about it? Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half salamander exercise? You should! And have you ever