Grip Ball Bar For Pullups, Tricep, Cable Training Weight Plates Distance from pad to fourth

Distance from pad to fourth band peg hole: 46cm

There is an added feature that allows for weight plates to be added for increased resistance

Key Features:

as well as for the desk-bound

Grip Ball Bar For Pullups, Tricep, Cable Training Weight Plates Distance from pad to fourthThis humble looking bit of gear is a real gripwork powerhouse that will shock and challenge your grip training in a variety of ways. Well suited to unstable and challenging pullup work: Single point suspension forces your stabilizers to work overtime and demands steady, even and balanced force production. Muscular imbalances have nowhere to hide when you do your pullups on our Dog Bone bar. Varied grip for progressive difficulty: The standard diameter