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Fusion Health Chromium Advanced 30 Tablets herbal Supports growthDescription: What is metabolism? Metabolism is the process that your body uses to transform food into energy so it can carry out everyday functions such as breathing, digestion and blood circulation. The amount of energy (calories or kilojoules) that your body uses to complete these vital processes is affected by your metabolism. 1Your bodys metabolism is influenced by factors like your diet and exercise habits, the ageing process and your sleeping