Buch GriffKraft - Starke Hände für mehr Erfolg im Kampfsport Zubehör für Navigation & Orientierung 25% polyester
Description
25% polyester
- Material: 100% polyester (Textreme 6
- Close focus: 6
The most popular functions include
Buch GriffKraft - Starke Hände für mehr Erfolg im Kampfsport Zubehör für Navigation & Orientierung 25% polyesterStrong hands for more success in martial arts this guide to targeted grip strength development shows every martial artist how to achieve a performance boost in a short time with minimal effort. Grip strength training has so far been neglected by most athletes and coaches. But studies have proven its effectiveness. This guide closes that knowledge gap. Authors: Jochen Schwenk, Andreas Schmidt Published: 01 2012 ISBN: 978 3 613 50684 8 Format: 170mm x
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