Yin Yoga mit Helga Baumgartner Poster individualisiert a classic Ayurveda textbook
Description
a classic Ayurveda textbook
nothing constricts you
Soothing care: The aloe vera complex soothes stressed skin and supports its regeneration
The meditation cushion combines innovative lotus properties that allow dirt and oil to bead off with high breathability
Yin Yoga mit Helga Baumgartner Poster individualisiert a classic Ayurveda textbookWater, wood, fire, earth and metal the poster shows you the sequences from "Yin Yoga and the Elements" at a glance! In this series, the popular yoga teacher and YOGA AKTUELL guest author Helga Baumgartner has combined the gentle practice of Yin Yoga with the element theory from traditional Chinese medicine. Let yourself be guided by finely tuned Yin Yoga units and bring the elements within you into balance! Format: DIN A1 long (420 x 1188 mm). The
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